Location: Zen Digbeth
Date: Sunday 22nd May
Time: 13:00 - 15:00
This will be apart of a series of women's empowerment workshops.
The Radical Art of Self Love workshop facilitates acceptance and the non judgement of oneself. Growing up I had never come across the term self love. Now i remind myself that whenever I make a decision it should come from a place of self love. As an empath is so easy for me to put myself in the shoes of others and be totally selfless. But the more I acknowledge spirit I am gently reminded that I should put myself first as I can not pour from an empty vessel. In this workshop we will be exploring definitions and beliefs about love.
We will be investigate the contraindications of self love as well as negative habitual belief systems.
We will create hand Mudras and connect them to our own individual self love affirmations.
We will manifest a circle of sisterhood and invite the divine feminine into our lives to invoke the self love that is dormant within us patiently waiting be awakened.
We will then end the session with a guided meditation to initiate the sister circle that we have created between us. There will be time set aside for those who wish to share their reflections and insights.